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The Wren

Quinoa is Queen

Renee Woodruff

I LOVE Quinoa and I eat it almost daily. Below is a fun infographic by fabfitfun with everything you could possibly want to know about the health benefits of Quinoa. You may remember me discussing Magnesium in my last post. Well, this superfood provides 48% of our daily requirement of Magnesium! 

I'll be posting some of my favorite go-to Quinoa recipes for breakfast, lunch and dinner soon, but here's some to get you started from our friends at Love and Lemons